https://twitter.com/Explosiv0/status/685880663619297280
Cuando te tocan la fibra sensible.
Un saludo:
https://www.instagram.com/p/BAU3Q1pOEUv/
Y no sé porqué pero estaba relacionado con esto (para Fury xd):
manita si yoraste por final inesperado
PD:
More nutrition book writing, poring over the history of both weight cuts and glycogen supercompensation protocols. People did some absolutely whacky shit back in the day... and it's always interested how so many "ideal" protocols aren't worth a damn thing in the real world.
Yes, you can have a perfect cutting or glycogen supercompensation protocol, but if your athlete feels like death and is completely demotivated and lackluster throughout the week leading up to competition, you can bet your ass their head won't be in the game like it should be, even if they're physically at 110% on the morning of game day. Perhaps worth an extra half percent or two of extra glycogen stored? I'd think so.
Playing in that intersection of physiology/mechanics and sport psychology is why I'm finding more and more value in the latter- translating what should be, on paper, superior protocols into actionable techniques that you can use on actual athletes is something that I don't see emphasized enough.
Shots fired
#6886 Pero tio que es natty que cuando llegue a los 50 años natty viene Zeus del Olympo y le da un diploma de suprema Nattividad y enseñándolo en las tiendas de suplementos le dan descuento en oatz y tal
#6887 jajjjjajajaja comentario del año
PD: No ahora en serio, dicen que si te tiras toda la vida natty entrenando como el amigo este de Furia, vives mínimo 10 años más y cuando mueres vas al cielo con todos los nattys4life
#6886 no flipes xd
pon un ciclado no de 4 sino de 40 meses al lado de alberts en un stage de culturismo que alberts se lo va a follar por todos lados
Jajjaja los comentarios cuando esta posando de Paco.. 'Muy bien...'
Menuda zorrita la alexia esta eh
https://www.facebook.com/anotheroneent/videos/1541039159540353/
entrenamiento funcional
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